When you got your braces on, you may have started with separators. Remember? Those were the little "donut" type bands placed around some of your teeth in order to make room for the bands and brackets. By now, you have all or most of the appliances on bands, brackets, archwires, and anything else the doctor or orthodontist could fit into your mouth. You are probably thinking you've gained about a pound with all the metal in your mouth. Well, not to fear. The appliances that are there are going to do miracles for your smile! People in braces smile a lot more than before they had braces. Why? Because they know they are in the process of improving!

When your appliances were "installed," you probably thought, based on the discomfort you may have felt, that your teeth would noticeably move overnight. Now that a month has passed and you haven't seen any change, you may be discouraged. Not to worry! Depending on your treatment, you may see dramatic changes right away, or you might only notice little changes. The best way to notice change is by looking at your original "before" pictures that the dentist keeps in your file. If the dentist didn't take any pictures, take some yourself right away! Depending on your teeth, your age, and the degree of movement required, treatment may take from six to 30 months. So don't worry if you don't see miracles overnight. And don't worry if you are still uncomfortable with all that metal!

One complaint most patients have is the friction that the archwire causes around the outside of your teeth. This rubbing will subside after the inside of your mouth toughens up a little. Your dentist or orthodontist will give you wax to use. Don't be afraid to use it! Don't feel that you have to suffer just to get used to your braces. Your mouth will get used to the braces.

Something else to get used to with new braces is the foods that you can't eat. Most people eat "stuff" without even thinking about it, but now you have to remember which foods are bad for braces. Some "no-no foods" include: chewing gum, hard or sticky candy, popcorn, and ice. All of these foods are "brace-wasters", so avoid them! The next article talks more about good and bad foods, and how not to leave your lunch in your mouth!

Disclaimer:

The information in this newsletter is only for the purpose of providing you with information regarding your orthodontic care and treatment. It is not intended to offer any medical or dental advice. Please contact your own dentist or orthodontist for treatment, appliances, or instructions that are right for you.